Vibe Personal Training Blog

Posts Tagged ‘bootcamp’

Julie is our latest BlogStar

Monday, June 14th, 2010

JULIE Wallwork has shed a staggering three stone in six months thanks to Vibe’s bootcamps.

Julie, 37, admits she had tried nearly every gym in town, but had never got the results she wanted until she tried Vibe.

But since joining Vibe’s bootcamp in January she has got the fitness bug, has transformed her body and boosted her fitness.

Mum-of-two Julie said: “I had put on a load of weight and I wanted to lose it and get fit again. I had been a member of practically every gym in Bury but hadn’t really stuck with them. Then I saw the signs outside Vibe advertising the bootcamps and thought I would give it a try.”

Vibe’s bootcamps are six-week programmes of intensive group exercise. Bootcamp members have the option to train up to three times each week in small groups. Every session is different incorporating indoor and outdoor training, circuits, toning, weights, and nutrition.

Julie, who is now on her fourth bootcamp, said: “I absolutely love it. Everybody on the bootcamp motivates each other and I have met some lovely people. Every session is different and joining Vibe is the best thing I have ever done.

“Vibe isn’t like other gyms. Everyone is so personable and because the staff all know each member individually they are really encouraging.

“Normally I am quite faddy and my husband gets annoyed as I have paid for so many things in the past, but haven’t stuck to them. Even he is impressed by how I have stuck with this for so long.”

Julie has now joined Vibe’s Sunday morning running club as well as the bootcamps and she is aiming to run the Great Manchester Run next year with the rest of Team Vibe.

Check out Vibe in the media – again

Thursday, April 29th, 2010

Vibe’s message is spreading nationwide – we are in the Daily Mirror today!

Well, at least our very own Amber McMillan is!

For those of you who don’t know ( and you must be few and far between!), Amber is getting married in June and is planning her forthcoming nuptials like they are a military operation.

Couple that with her superb weight loss and gym-toned body, and she was bound to come to the attention of the national press.

Check out Amber’s story – and see how great she looks thanks to Vibe’s bootcamps – at www.mirror.co.uk

Well done Amber!

Our members love Vibe Boot Camps!

Friday, February 19th, 2010

I know we are always telling you how fab Vibe is, but you may be cynical. Well if you don’t believe us, then listen to our members. They speak the truth and have the results to prove it.

Sarah Cooper said: “The bootcamp has given me the chance to try classes I would not have done before like circuits and spinning, both of which I have loved doing and will continue to do.  I have lost weight, found muscles I
had forgotten about and made new friends. It has boosted my motivation and more importantly my confidence!”

Sarah Burns said: “I joined the boot camp with the aim of losing around 1/2 a stone and to increase my general fitness. With one week to go I am almost at my weight target and my fitness has improved so much that I have signed up for a 10k run, confident I will be able to run it within my target time. The boot camp is really well organised and made me try things I’d never have thought of doing, such as spin, treasure hunt and runway circuits. The trainers are really encouraging and work you individually to achieve your personal goals. Combined with the diet advice and lots of hard work you really do get results. The excellent variety of the boot camp sessions means that you work each part of the body in different sessions and you’re never too sure what you’ll be doing, but the group atmosphere is great and we all encouraged each other through the more difficult sessions.”

You really can’t argue with that. If you love Vibe too, please add your comments on our Facebook page.
If you were thinking of signing up as a member, what more encouragement do you need? Follow Sarah and Sarah’s lead and join Vibe now for a fitter future.

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