Vibe Personal Training Blog

Archive for the ‘Uncategorized’ Category

NEW BOOT CAMP

Friday, February 17th, 2012

It’s time for another fully booked Boot Camp at Vibe starting Monday 20th February.

The Ultimate Fat Burner Boot Camp aims to blast away the body fat in super quick time.

Watch this space for ongoing updates on how the guys are getting on.


Vibe’s Biggest Loser 2012

Friday, February 17th, 2012

Congrats to Phil Enion who claimed the crown this year by losing an amazing 7% of his body weight in just over 5 weeks. Thats over a stone. well done Phil.
Chris Burke claimed 2nd place and Jillian Burrows was 3rd. Well done to you guys also.

BEST WISHES EVERYONE

Tuesday, December 20th, 2011

All the staff at Vibe wish everyone a healthy Xmas and prosperous New Year.
Remember that the average person consumes over 7000 calories just on Christmas day so make sure you get some training in over the holiday period. We are closed on Christmas Eve, Christmas Day and Boxing Day. We will then be open 10am-3pm in between Xmas and New Year before closing New Years Eve and New Years Day.
Find time to pop down and burn some super calories.
COMING SOON – Vibe’s Biggest Loser 2012. Starting in January who will be this years champion weight loss member?
BOOT CAMPS – Our New Year boot camps start on 9th January and have now moved to 4 days a week to maximise results. Book your place now as these boot camps will be full.

Santa starts Boot camp early

VIBE NOW AT TRAFFORD PARK

Wednesday, November 9th, 2011

Great news for all fitness fans. Vibe has branched out and opens its 2nd club in Trafford Park on Monday 14th November.
The specialised training studio will bring Vibe’s amazing indoor Boot Camps to Manchester. The 4 week intensive courses are guaranteed to burn fat and improve fitness dramatically. Diet packs, assessments and punishing 1 hour workouts are all part of the month long courses.
With an array of new exercise methods we are also taking Personal Training to the next level. Hydrobags, ViPR’s, Suspension training and kettlebells are among the new kit designed to work clients harder than ever.
Our highly qualified staff are sure to get super quick results.

BHF Manchester to Blackpool Bike ride

Tuesday, September 6th, 2011

There’s still time to join us as we step up the training to complete the 63 mile journey from Manchester to Blackpool. AT NIGHT. 2 weeks to go now for our 13 riders. Can’t wait.

Dance Classes

Tuesday, September 6th, 2011

Vibe welcomes Centrestage to Bury. All aspects of Dance training covered including ballet, modern, tap & street dance. Training days are Mondays, and Saturdays. Anyone from the age of 3 can enrol.

NEW GROUP REFORMER SESSIONS

Tuesday, July 19th, 2011

Great News – Our amazing reformer studio has now been upgraded and has 3 beds and the Wunda chair allowing us to start up new affordable GROUP REFORMER SESSIONS.
The training will take place in groups of 5 only. Training times are mornings, evenings, and weekends. Each course will last for 6 weeks.
For more information on the ultimate core workout contact Denise, Claire or Karen in the club.

CRECHE REOPENING

Wednesday, June 8th, 2011

Great news for all our members with young children – the creche reopens from Monday 13 June 2011.

It will be open Monday, Wednesday and Friday mornings from 9.30am-11.30am.

It will be staffed by a fully-qualified and crb checked nursery nurse.

We are now taking bookings so call or meail now to reserve your child’s place.

Great Manchester 10k Run

Friday, May 20th, 2011

GREAT RUN 2011Well done to Team Vibe who raised nearly £2000 for Christies by      completing the Manchester 10km run. Over 15 members took part and just about everyone set new personal best times. we’re sure the 2 regular running clubs helped with the training.

Who’s up for it next year?

Among the successful runners were Phil Enion, Justine Cooper, Emma Bannister, Gillian Ogden, Maxine Brunton-Cole, Bev Pollitt, Chris Burke and sister Helen, Jillian & Chris Burrows, Jill Oliviero, Garry Butterworth, Lindsey & Chris Pedlar, John Robson, Kath Fitton, & staff Neil, Dan & Claire.

Vibe brings pilates reformer to Rawtenstall

Tuesday, October 26th, 2010

Vibe prides itself on being the only gym in the North West to have a pilates reformer bed.

The bed has been a huge success and now Denise is almsot fully-booked, so we have decided to spread our wings a little.

From November we will have a new pilates reformer based at Golf Rossendale Driving Range & Academy in Rawtenstall.

So if Rawtenstall is nearer for you than coming to Vibe in Bury, speak to Denise now to book your slot before all the golfers get in to ease their aching backs and improve their core strength.

Check out Golf Rossendale’s website www.golfrossendale.co.uk

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