Massive congrats to Chris Burke who completed the Manchester Marathon in May this year with his sister Helen.
Here’s his official photo which proves the conditions were truly awful which made the challenge even harder. His time was 4 hours 57 mins.
Chris has come along way over the last 2-3 years of training. A complete beginner at first to running marathons proves it can be done with will power and a good team behind you.
Well done Chris
Vibe Personal Training Blog
MARATHON MAN
May 17th, 2012Great Manchester Run 2012
May 17th, 2012Good luck to all our runners this year in the 10k Manchester Run. Altogether there are 23 runners raising money for various charities, including Vibe’s nominated charity of the year CLIC Sargent.
Hope you all achieve personal bests and hit your targets
SHAPE UP FOR SUMMER
April 20th, 2012Great news. The next boot camp is imminent. Due to start on 24th April. Book your place now as 10 slots are already taken. So 5 left if you’re looking to lose a stone befroe the summer really kicks in.
Urban Warrior Boot Camp
March 19th, 2012You’ve all been crying out for an ultimate boot camp. Well its here. An advanced level boot camp for those who have progressed so far on the normal boot camps its time for some training of the hardcore kind.
Places are limited so book early and join us for some hill running and fight club sessions to really get the sweat rolling.
NEW BOOT CAMP
February 17th, 2012It’s time for another fully booked Boot Camp at Vibe starting Monday 20th February.
The Ultimate Fat Burner Boot Camp aims to blast away the body fat in super quick time.
Watch this space for ongoing updates on how the guys are getting on.
Vibe’s Biggest Loser 2012
February 17th, 2012Congrats to Phil Enion who claimed the crown this year by losing an amazing 7% of his body weight in just over 5 weeks. Thats over a stone. well done Phil.
Chris Burke claimed 2nd place and Jillian Burrows was 3rd. Well done to you guys also.
BEST WISHES EVERYONE
December 20th, 2011All the staff at Vibe wish everyone a healthy Xmas and prosperous New Year.
Remember that the average person consumes over 7000 calories just on Christmas day so make sure you get some training in over the holiday period. We are closed on Christmas Eve, Christmas Day and Boxing Day. We will then be open 10am-3pm in between Xmas and New Year before closing New Years Eve and New Years Day.
Find time to pop down and burn some super calories.
COMING SOON – Vibe’s Biggest Loser 2012. Starting in January who will be this years champion weight loss member?
BOOT CAMPS – Our New Year boot camps start on 9th January and have now moved to 4 days a week to maximise results. Book your place now as these boot camps will be full.
VIBE NOW AT TRAFFORD PARK
November 9th, 2011Great news for all fitness fans. Vibe has branched out and opens its 2nd club in Trafford Park on Monday 14th November.
The specialised training studio will bring Vibe’s amazing indoor Boot Camps to Manchester. The 4 week intensive courses are guaranteed to burn fat and improve fitness dramatically. Diet packs, assessments and punishing 1 hour workouts are all part of the month long courses.
With an array of new exercise methods we are also taking Personal Training to the next level. Hydrobags, ViPR’s, Suspension training and kettlebells are among the new kit designed to work clients harder than ever.
Our highly qualified staff are sure to get super quick results.
BoxFit at Vibe
October 21st, 2011Check out Dan’s Tuesday night class. Click on this link to visit his Youtube vid > Tuesday Boxfit
See you at 7pm
Manchester to Blackpool Bike Ride
September 19th, 2011Well done to the Vibe Team for completing the Manchester to Blackpool ride in September. The Night ride was a great success and the team managed to raise over £1500 for the British Heart Foundation.
Although the weather was pretty awful everyone enjoyed the night, setting off at 1am. Ouch.
The Team included Graeme Fry, Mick Reeves, Emma & Nick Di Nardo, Josh Rigby, Chris Burke, Nicola Handley, Gemma Atkinson, Jason Whiteley and our trainer Neil.
Any ideas for our next challenge.