December 20th, 2011
All the staff at Vibe wish everyone a healthy Xmas and prosperous New Year.
Remember that the average person consumes over 7000 calories just on Christmas day so make sure you get some training in over the holiday period. We are closed on Christmas Eve, Christmas Day and Boxing Day. We will then be open 10am-3pm in between Xmas and New Year before closing New Years Eve and New Years Day.
Find time to pop down and burn some super calories.
COMING SOON – Vibe’s Biggest Loser 2012. Starting in January who will be this years champion weight loss member?
BOOT CAMPS – Our New Year boot camps start on 9th January and have now moved to 4 days a week to maximise results. Book your place now as these boot camps will be full.
November 9th, 2011
Great news for all fitness fans. Vibe has branched out and opens its 2nd club in Trafford Park on Monday 14th November.
The specialised training studio will bring Vibe’s amazing indoor Boot Camps to Manchester. The 4 week intensive courses are guaranteed to burn fat and improve fitness dramatically. Diet packs, assessments and punishing 1 hour workouts are all part of the month long courses.
With an array of new exercise methods we are also taking Personal Training to the next level. Hydrobags, ViPR’s, Suspension training and kettlebells are among the new kit designed to work clients harder than ever.
Our highly qualified staff are sure to get super quick results.
October 21st, 2011
Check out Dan’s Tuesday night class. Click on this link to visit his Youtube vid > Tuesday Boxfit
See you at 7pm
September 19th, 2011
Well done to the Vibe Team for completing the Manchester to Blackpool ride in September. The Night ride was a great success and the team managed to raise over £1500 for the British Heart Foundation.
Although the weather was pretty awful everyone enjoyed the night, setting off at 1am. Ouch.
The Team included Graeme Fry, Mick Reeves, Emma & Nick Di Nardo, Josh Rigby, Chris Burke, Nicola Handley, Gemma Atkinson, Jason Whiteley and our trainer Neil.
Any ideas for our next challenge.
September 6th, 2011
There’s still time to join us as we step up the training to complete the 63 mile journey from Manchester to Blackpool. AT NIGHT. 2 weeks to go now for our 13 riders. Can’t wait.
September 6th, 2011
Vibe welcomes Centrestage to Bury. All aspects of Dance training covered including ballet, modern, tap & street dance. Training days are Mondays, and Saturdays. Anyone from the age of 3 can enrol.
July 19th, 2011
Great News – Our amazing reformer studio has now been upgraded and has 3 beds and the Wunda chair allowing us to start up new affordable GROUP REFORMER SESSIONS.
The training will take place in groups of 5 only. Training times are mornings, evenings, and weekends. Each course will last for 6 weeks.
For more information on the ultimate core workout contact Denise, Claire or Karen in the club.
June 8th, 2011
Great news for all our members with young children – the creche reopens from Monday 13 June 2011.
It will be open Monday, Wednesday and Friday mornings from 9.30am-11.30am.
It will be staffed by a fully-qualified and crb checked nursery nurse.
We are now taking bookings so call or meail now to reserve your child’s place.
May 20th, 2011
Well done to Team Vibe who raised nearly £2000 for Christies by completing the Manchester 10km run. Over 15 members took part and just about everyone set new personal best times. we’re sure the 2 regular running clubs helped with the training.
Who’s up for it next year?
Among the successful runners were Phil Enion, Justine Cooper, Emma Bannister, Gillian Ogden, Maxine Brunton-Cole, Bev Pollitt, Chris Burke and sister Helen, Jillian & Chris Burrows, Jill Oliviero, Garry Butterworth, Lindsey & Chris Pedlar, John Robson, Kath Fitton, & staff Neil, Dan & Claire.
May 19th, 2011
Pippa Middleton’s bum stole the show at the Royal wedding.
And now we know how she achieved her super-pert posterior. It is all down to pilates.
Now here ate Vibe we have been banging on for ages about the benefits of pilates.
And as one of the only studios in the North West with pilates reformer beds on site, our members have been in on the pilates secret for years.
Pilates can help you achieve the much sought-after long, lean limbs, toned abs and perfect butt seen on many a Hollywood star.
And it can protect your back, increase your flexibility and help prevent injury.
What more can you ask for?
Since news broke of Pippa’s pilates sessions we have been inundated with calls from people wanting to emulate her super-tone figure.
Join them and call now for a taster session on our pilates bed with our pilates expert Denise and see for yourself what pilates can do for you.
Check out press coverage at www.dailymail.co.uk and www.mirror.co.uk
